The Freedom to Finding Yourself
Empowering Women Over 40 to Embrace a
Tired of feeling stuck in the same cycle with alcohol? At Tropical Therapy Centre, we help women over 40 redefine their relationship with drinking through powerful Cognitive Relaxation Therapy, transformative workshops, and compassionate support. Discover the freedom, confidence, and clarity that come with living alcohol-free—because the best version of you is waiting.
Your Path to Freedom
Transform Your Relationship with Alcohol
At Tropical Therapy Centre, we offer a range of supportive and empowering services designed to help women over 40 free themselves from alcohol and rediscover their true selves. Whether you’re looking for personalised Cognitive Relaxation Therapy, self-guided resources, or immersive workshops, we’re here to guide you every step of the way.
Personalised Cognitive Therapy
Free yourself from alcohol with the power of the mind. Our one-on-one Cognitive Therapy sessions are designed to help women over 40 rewire their subconscious patterns, reduce cravings, and regain control. Using proven therapeutic techniques, we guide you towards lasting change, empowering you to live a healthier, more authentic life—on your terms.
Mind, Body & Soul Workshops
Reconnect with yourself on a deeper level. Our transformative workshops provide a safe and supportive space for women to explore healing beyond the physical. Through guided exercises, group discussions, and holistic practices, you’ll gain the tools and confidence to embrace an alcohol-free lifestyle with clarity and strength.
Ready to Take the First Step?
Your Alcohol-Free Journey Starts Today
You don’t have to do this alone. At Tropical Therapy Centre, we provide the tools, support, and guidance to help you find your freedom from alcohol and step into a healthier, happier life. Whether you’re curious about change or ready to commit, a free connection call is the perfect place to start. Let’s talk about your goals and how we can support you on your journey.
Real Women, Real Transformations
Stories of Strength & Freedom
Nothing speaks louder than the experiences of women who’ve reclaimed their lives. At Tropical Therapy Centre, we’ve helped countless women free themselves from alcohol and step into a life of clarity, confidence, and joy. Read their stories and see what’s possible for you.
“Elizabeth’s support and Cognitive Therapy changed everything for me. I feel stronger, more in control, and finally free from alcohol.”
– Sarah M.
“I never thought I could enjoy life without drinking, but now I wake up feeling clear, energised, and truly happy.”
– Emma L.
“The workshops helped me reconnect with myself in ways I never expected. I feel empowered and confident in my journey.”
– Jane R.
“Breaking free from alcohol felt impossible, but with Elizabeth’s guidance, I found the strength I didn’t know I had.”
– Lisa T.
Take Back Your Power
It’s Time to Put Yourself First
You deserve to feel strong, confident, and in control of your life. With expert guidance, proven techniques, and compassionate support, your transformation starts here.
Got Questions?
Find the Answers You Need
Making a change can feel overwhelming, but you’re not alone. We’ve answered the most common questions about our services, Cognitive Therapy, and the journey to living alcohol-free. If you need more guidance, we’re here to help.
Cognitive Therapy works by rewiring subconscious patterns and beliefs around alcohol, helping you reduce cravings, shift your mindset, and take back control. It’s a powerful, proven method for lasting change.
Not necessarily. Our approach is personalised to your goals, whether that’s cutting back, taking a break, or going completely alcohol-free. We support you at every step of your journey.
Each session is a safe, guided experience where you’ll be in a deeply relaxed state. You’ll remain aware and in control as we work to uncover and transform limiting beliefs around alcohol.
Every person is different, but many women notice a shift after just a few sessions. Consistency and commitment to the process help create lasting change.
Yes! We offer both in-person and online sessions, so you can access support from anywhere in the world.
The best way to begin is by booking a free connection call. We’ll discuss your goals and find the right path forward for you.
Tropical Therapy Centre
Website designed and managed by Dmlabs
The information provided here is for general informational purposes only and is not intended as medical advice, diagnosis, or treatment. I am not a licensed medical professional, doctor, or healthcare provider. Always consult with a qualified healthcare professional regarding any medical concerns or conditions. Never disregard professional medical advice or delay seeking it because of something you have read here.