Queensland, Australia

The Freedom to Finding Yourself

Empowering Women Over 40 to Embrace a

Healthier Vibrant Happier Clearer Stronger life!

Tired of feeling stuck in the same cycle with alcohol? At Tropical Therapy Centre, we help women over 40 redefine their relationship with drinking through powerful Cognitive Relaxation Therapy, transformative workshops, and compassionate support. Discover the freedom, confidence, and clarity that come with living alcohol-free—because the best version of you is waiting.

Your Path to Freedom

Transform Your Relationship with Alcohol

At Tropical Therapy Centre, we offer a range of supportive and empowering services designed to help women over 40 free themselves from alcohol and rediscover their true selves. Whether you’re looking for personalised Cognitive Relaxation Therapy, self-guided resources, or immersive workshops, we’re here to guide you every step of the way.

Personalised Cognitive Therapy

Free yourself from alcohol with the power of the mind. Our one-on-one Cognitive Therapy sessions are designed to help women over 40 rewire their subconscious patterns, reduce cravings, and regain control. Using proven therapeutic techniques, we guide you towards lasting change, empowering you to live a healthier, more authentic life—on your terms.

Mind, Body & Soul Workshops

Reconnect with yourself on a deeper level. Our transformative workshops provide a safe and supportive space for women to explore healing beyond the physical. Through guided exercises, group discussions, and holistic practices, you’ll gain the tools and confidence to embrace an alcohol-free lifestyle with clarity and strength.

Ready to Take the First Step?

Your Alcohol-Free Journey Starts Today

You don’t have to do this alone. At Tropical Therapy Centre, we provide the tools, support, and guidance to help you find your freedom from alcohol and step into a healthier, happier life. Whether you’re curious about change or ready to commit, a free connection call is the perfect place to start. Let’s talk about your goals and how we can support you on your journey.

Real Women, Real Transformations

Stories of Strength & Freedom

Nothing speaks louder than the experiences of women who’ve reclaimed their lives. At Tropical Therapy Centre, we’ve helped countless women free themselves from alcohol and step into a life of clarity, confidence, and joy. Read their stories and see what’s possible for you.

Take Back Your Power

It’s Time to Put Yourself First

You deserve to feel strong, confident, and in control of your life.  With expert guidance, proven techniques, and compassionate support, your transformation starts here.

Got Questions?

Find the Answers You Need

Making a change can feel overwhelming, but you’re not alone. We’ve answered the most common questions about our services, Cognitive Therapy, and the journey to living alcohol-free. If you need more guidance, we’re here to help.

Cognitive Therapy works by rewiring subconscious patterns and beliefs around alcohol, helping you reduce cravings, shift your mindset, and take back control. It’s a powerful, proven method for lasting change.

Not necessarily. Our approach is personalised to your goals, whether that’s cutting back, taking a break, or going completely alcohol-free. We support you at every step of your journey.

Each session is a safe, guided experience where you’ll be in a deeply relaxed state. You’ll remain aware and in control as we work to uncover and transform limiting beliefs around alcohol.

 

Every person is different, but many women notice a shift after just a few sessions. Consistency and commitment to the process help create lasting change.

Yes! We offer both in-person and online sessions, so you can access support from anywhere in the world.

The best way to begin is by booking a free connection call. We’ll discuss your goals and find the right path forward for you.